Building a beautiful house requires a strong foundation. Similarly, holistic nutrition creates a foundation of healthy eating, sleep, mindfulness, and movement habits you can rely on to build a beautiful life and thriving health.
In her practice as a Registered Holistic Nutritionist, Olesia takes a whole-person,
evidence-based approach to health, harnessing the power of food, lifestyle, and mindset to support the body’s natural ability to heal and thrive. Recognizing that food habits don’t exist in isolation, she considers not just what her clients eat, but also how they live, think, and feel.
Living by the phrase “We are what we repeatedly do. Excellence, then, is not an act, but a habit”, Olesia believes in the transformative power of small, consistent actions, helping her clients build sustainable habits that align with their true selves.
Olesia is convinced that education empowers us to make better choices. Her passion for breaking down complex concepts into engaging content will immerse you in the fascinating workings of your body without boredom or overwhelm.
Background and Education
Olesia’s journey into the food world began in her early 20s when she moved from Ukraine to Paris to study at the renowned Le Cordon Bleu culinary school. She then relocated to New York, where she worked for years in prestigious, high-pressure restaurants. However, the intense chef’s lifestyle eventually led to many health issues.
After struggling with gut, metabolic, and vestibular conditions without proper support, Olesia discovered holistic healthcare. Her passion for food inspired her to become a Registered
Holistic Nutritionist, receiving formal training from the Canadian School of Natural Nutrition in Victoria, BC.
Today, she combines her culinary expertise, nutritional knowledge, and multicultural experiences to offer a practical approach to wellness. In addition to her private practice, Olesia designs and
teaches Holistic Culinary Diploma classes at the Canadian School of Natural Nutrition.
Main focus and special interests:
● Blood Sugar Balance and Insulin Resistance
● Gut Health and Digestion
● Sustainable Weight Loss and Overcoming Food Cravings
● Stress Resilience
● Food Sensitivities and Intolerances
● Nutrition for Celiac Disease
● PPPD and Chronic Dizziness
● Longevity and Anti-aging
● Vegan and Vegetarian Nutrition
● Mindful Eating
● Habit Coaching
Fun facts:
● Outside work hours, I spend my time developing healthified French dessert recipes or
rehearsing at acting school.
● I hold a BA in Journalism and started my career in newsrooms before shifting to food
and health. Now I write articles on these topics in my spare time.
● You’ll often find me strolling around Kitsilano with a freshly baked cake or a giant salad
on my way to a dinner party
Building a beautiful house requires a strong foundation. Similarly, holistic nutrition creates a ...
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Jacky graduated from West Coast College of Massage Therapy in New Westminster with over
500 hours of hands on treatment time including a four week outreach at GF Strong spinal rehabilitation
center and a four week in reach with pre-and post-natal patients. She has been working as a Registered
Massage Therapist in a clinic setting for over 2 years. She uses her strong knowledge of orthopedic and
systemic conditions, anatomy, physiology, and diseases of the human body to apply the appropriate
techniques during treatments to efficiently meet both her and her patients goals. Jacky understands the
complex balance between the physical, emotional, and visceral components of a person and how all of
these aspects affect each other. Because of this, she focuses on formulating treatment plans specific to
the needs of each individual. Transparency, honesty, and adaptability are essential to her in this process.
Jacky graduated from West Coast College of Massage Therapy in New Westminster with over
500 hours...
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HOLISTICALLY ROOTED, EMPOWERMENT FOCUSED AUTOIMMUNE HEALTHCARE
Dr. Aislynn Hunt is a second-generation naturopathic physician who aims to empower patients on their journey to optimal wellness through education, support and community. She was born and raised in the West Kootenay region of BC and through this developed a deep appreciation for community, nature and a balanced lifestyle. Her inspiration to pursue naturopathic medicine as a career occurred following her diagnosis with an autoimmune disorder in university. Having tried a variety of medications with no change in her symptoms, she went to see a naturopathic doctor who was able to uncover the underlying cause of inflammation and bring her disease into remission. Dr. Hunt’s mission is to help female entrepreneurs address their autoimmune disorder so that fatigue and frequent flares aren’t holding them back from making the world a better place.
PHILOSOPHY
Dr. Hunt is passionate about addressing autoimmune disorders and complex chronic disease from a compassionate, holistic and evidence-based perspective. When working with patients, she takes the time to listen to their story and understand their goals so she can uncover the root cause of their concern. Dr. Hunt addresses all facets of a patient’s well-being, frequently incorporating dietary and lifestyle modifications into their individualized treatment plans. She loves using herbal medicine and intravenous therapy as well to create sustainable change in her patient’s health. As an avid learner, she frequently engages in opportunities to expand her knowledge to provide the most up-to-date and best quality care for her patients.
SPECIAL INTERESTS & EXPERTISE
- Autoimmune Disorders
- Mold Toxicity
- Lyme Disease
- Chronic Fatigue
- Stress Management
- Gut Health
SERVICES OFFERED
- Nutrition & Lifestyle Optimization
- Nutraceutical Supplementation
- Intravenous Therapy
- Intramuscular Vitamin Injection Therapy
- Comprehensive Laboratory Testing
- Pharmaceutical Prescription
- Herbal Medicine
- Acupuncture
TRAINING & EDUCATION
BSc in Anatomy & Cell Biology – McGill University
MSc in Experimental Medicine – McGill University
Doctor of Naturopathic Medicine – Canadian College of Naturopathic Medicine
HOLISTICALLY ROOTED, EMPOWERMENT FOCUSED AUTOIMMUNE HEALTHCARE
Dr. Aislynn Hunt is a second-gene...
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NATUROPATHIC CARE IN WOMENS’ HEALTH, DIGESTION, WEIGHT & STRESS MANAGEMENT AND MENTAL HEALTH
Dr. Jyoti Mistry is a licensed Naturopathic Physician with a special interest in aesthetics, women’s health, digestive issues, weight loss, stress management and mental health. She is a professional member of the Canadian Association of Naturopathic Doctors (CAND) and the BC Naturopathic Physicians Association (BCNA). She is certified in acupuncture, intravenous therapy and holds prescriptive authority in British Columbia. She is also a Certified Bowen Health Therapist.
Dr. Mistry entered the field of naturopathic medicine because she has always had a fascination with the human body. Her educational journey began with an Honours B.Sc in Biology and Pharmacology from McMaster University in Hamilton, Ontario. After graduating, she worked in the pharmaceutical industry for several years, however, she had an inner desire seeking more in her career. She went on to pursue a Masters in Biomedical Technology at the University of Calgary. Dr. Mistry worked as a research associate at the University of Guelph, followed by several years as a policy analyst at the Canadian Food Inspection Agency, before finding her true calling in Naturopathic Medicine. Dr. Mistry attended the Boucher Institute of Naturopathic Medicine in New Westminster, BC where she obtained her doctorate of Naturopathic Medicine.
After Dr. Mistry’s extensive education and diverse work experiences, her fascination with the human body now extends to the connection between the mind and body. She believes that in order to treat any condition, the body must be viewed as a whole and harmony must exist between the various parts to achieve optimal health. Especially in modern society, we are constantly subjected to considerable stress, that creates imbalances in the body and leads to the increasing prevalence of chronic disease. Dr. Mistry’s goal is to identify the root causes of disease and work to lower inflammation in the body to restore health. In a naturopathic visit, Dr. Mistry takes a comprehensive approach to assess your symptoms, understand how they fit together and develop an individualized treatment plan to meet your specific health goals. She motivates and empowers her patients to take charge of their health, restore balance in the body and to help them live their best life possible!
Dr. Mistry is committed to personal development, self-care and building connection through community. While she enjoys cooking and is a foodie at heart, she lives an active lifestyle, which includes resistance training, swimming and yoga. She also enjoys travelling and discovering new places, both locally and abroad. Living on the west coast, she finds her greatest sense of peace comes from spending quiet moments in the majestic natural beauty of British Columbia.
SPECIAL INTERESTS
- Women’s Health - Hormone imbalances, Menstrual irregularities, PCOS, Endometriosis, PMS, Menopause
- Digestive Health - Food sensitivities, SIBO, Digestive support
- Stress Management, Fatigue & Sleep support
- Mental Health - Depression, anxiety
- Weight Loss
TREATMENT MODALITIES
- Nutritional Counselling
- Herbal Medicine
- Nuceiva (botox)
- Intravenous Nutrient Therapies
- Acupuncture
- Homeopathy
- Bowen Therapy
- Prescription Medicine
- Lifestyle Counselling
NATUROPATHIC CARE IN WOMENS’ HEALTH, DIGESTION, WEIGHT & STRESS MANAGEMENT AND MENTAL HEALTH
...
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EVIDENCE-INFORMED, THERAPEUTIC MASSAGE THERAPY
Adele completed the 3000-hour program at the Vancouver College of Massage Therapy in 2014 after experiencing years of chronic soft tissue pain from a car accident when another driver ran the red light and hit her in the driver’s side. She joined the health industry to better care for herself and others. She believes in the application of massage therapy modified for each person’s presentation, combining therapeutic and relaxation techniques to aid in tissue recovery and reducing stress. This can involve relaxing overworked muscles and strengthening weaker muscles with prescriptive exercises.
Adele has a particular interest in the biopsychosocial model of pain; treating myofascial trigger points, chronic pain, headaches and/or migraines, and has an empathetic understanding of today’s “desk warrior” suffering from back, neck, and shoulder soreness as she herself was also desk-bound for 10 years. In March 2017 she attended the “Mental Health and the Body” symposium to further explore how massage therapy can work with mental health as part of a whole mind and body approach. She welcomes you to work with her in assisting with your pain relief and stress reduction. “No pain = no pain!”
When not practicing RMT, Adele enjoys baking bread, playing on her beloved piano, ducking into museums, watching live musicals, and strolling around town while checking out the foodie scene with her partner.
EVIDENCE-INFORMED, THERAPEUTIC MASSAGE THERAPY
Adele completed the 3000-hour program at the Vanc...
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GIVING WOMEN THE TOOLS TO ADDRESS HORMONE IMBALANCES AND CHRONIC PAIN, SO THEY CAN CHANGE THE WORLD
ABOUT ME:
Dr. Larissa grew up in North Vancouver with the mountains, mossy forest and rainy days. However, she spent most days in an ice rink training to compete at multiple Canadian National Figure Skating Championships. Her skating career ended due to an ongoing groin and low back injury which contributed to her struggle with chronic pain. Eventually, she ended up in a naturopathic doctors office who took a holistic approach to treating the root cause of her pain. After being inspired by the blend of science & art that naturopathic medicine had to offer, she decided to become the doctor that she wish she had as an athlete.
PHILOSOPHY & APPROACH TO CARE
Dr. Larissa designs personalized care plans that inspire & encourage her patients to build lifestyle habits that cultivate wellness from within. She works with women, athletes & weekend warriors who are looking for a different approach. An approach that is individualized, comprehensive, compassionate & takes the time to investigate underlying root causes.
SPECIAL INTERESTS AND EXPERTISE
- Hormone Imbalances
- Menstrual Concerns
- Painful Periods
- Menopause
- Pre-menstrual Syndrome
- PCOS (Polycystic Ovarian Syndrome)
- Endometriosis
- Chronic Fatigue
- Stress & Burnout
- Post-Concussion Syndrome (PCS)
- Chronic Pain & Injuries
- Athlete Performance Optimization
NATUROPATHIC SERVICES
- Prolotherapy
- Trigger Point Injections
- Perineural Injections
- Joint Mobilization (spinal adjustments)
- Exercise Rehabilitation
- Nutrition Optimization
- Lifestyle Coaching
- Comprehensive Laboratory Testing
- Supplementation Recommendations
- Botanical & Herbal Medicine
- Intramuscular Vitamin Injections
- Pharmaceutical Prescription
GIVING WOMEN THE TOOLS TO ADDRESS HORMONE IMBALANCES AND CHRONIC PAIN, SO THEY CAN CHANGE THE WOR...
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AT YOUR BEST, YOU CAN MOVE MOUNTAINS
Dr. Bramall has been an athlete all of his life. He played for the Junior A Burnaby Lakers and was a core member on the St. Francis Xavier X-men Lacrosse teams while completing his undergraduate degree. He has a passion for Brazilian Jiu-jitsu and mixed martial arts which started at a young age and continues to grow today. Unfortunately, chronic low back pain held him back for years until he stepped foot in a Naturopathic doctor’s office. After experiencing a profound response to treatment, Garrett set his sights on learning everything that he could about the profession and has since become a naturopathic physician himself.
Dr. Bramall prides himself in educating his patients about their bodies and empowering them to play a leading role in their own healing process. He works with disciplined, driven professionals and athletes who are tired, in pain and feeling rundown. His mission with each client is to ease their pain, to maximize their performance, their productivity and unlock their fullest potential. This means that at the end of a work day they have the energy necessary to play with their kids, to be present for their loved ones and strive to improve themselves every single day. He emphasizes the importance of establishing a solid foundation while also applying leading edge, evidence based therapeutic approaches to get you results fast.
HISTORY
Dr. Bramall is a proud alumnus of St. Francis Xavier University located in Antigonish Nova Scotia where he graduated with a first class honours degree in Kinesiology and health sciences. He completed his medical training at the Canadian College of Naturopathic Medicine (CCNM) Vancouver campus, a CNME accredited institution. He completed extensive hours of in-class studies, observational learning as well as hands-on clinical training in a variety of clinics including the Family Naturopathic Clinic, Friends for Life, Boucher Integrative Medical Clinic and Evoke Integrative Medicine.
SPECIAL INTERESTS AND EXPERTISE
- Athletic injuries
- Chronic pain and unsolved injuries.
- Concussion & Post-Concussion Syndrome (PCS)
- Productivity & Performance - burnout, insomnia, anxiety, depression.
- Cardiovascular conditions - high blood pressure, high cholesterol, stroke and heart attack prevention.
- Metabolic conditions - diabetes and insulin resistance, obesity/weight management, thyroid imbalances.
- Headaches- tension, migraine, cervicogenic
-Gastrointestinal - IBS, IBD, GERD, Constipation, environmental and food allergies/intolerances
- Skin - eczema, psoriasis, acne
PHILOSOPHY
Dr. Bramall strives towards finding a balance between conventional and naturopathic medical approaches. He does this by leveraging technological advancements that assist him in closing the gap between evidenced based research and clinical application. This allows him to deliver a personal healthcare plan that will support you throughout every stage of your life.
Dr. Bramall strives to work with you to identify the cause of your health concerns and to develop a sustainable plan to get you back to feeling your best. Although firmly rooted in an evidence-based approach, he addresses each patient as an individual. He advocates for using both standard and advanced laboratory tests to guide assessment and uses both conventional and natural medicines to treat your unique condition and elevate your health.
Dr. Bramall recognizes that making sustainable changes to your health is hard work. He therefore promises to dedicate time to professional development in order to continually improve his skills and provide patients with the best care possible. He is dedicated to education and leadership as it pertains to elevating the health literacy of his community.
TREATMENT MODALITIES
- Prolotherapy and Platelet Rich Plasma (PRP) injections
- Joint mobilization (spinal adjustments) and exercise rehabilitation
-Diet & Lifestyle Optimization
- Advanced Laboratory Testing & Health Analysis
- Nutraceutical Supplementation
- Botanical & Herbal Medicine
- Acupuncture & Electroacupuncture
- Intravenous Nutrient Therapy (IV Therapy)
- Pharmaceutical Medication
- Low Level Laser Therapy (Cold Laser)
AT YOUR BEST, YOU CAN MOVE MOUNTAINS
Dr. Bramall has been an athlete all of his life. He played ...
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Dr. Jason Marr, BScH, COC, ND
Naturopathic Doctor, Performance & Productivity Coach
I believe in people being at their absolute best. When we individually strive to be the best we can be; collectively, we change the world for the better. So my focus is on changing the world, for one person at a time. It’s my job to empower people to take control of their health, productivity or performance levels so that they can do the things they want to with their life and achieve their dreams and goals.
I work most frequently with entrepreneurs, executives, small business owners and new, or soon-to-be parents, who need to rise and thrive through challenges, and be prepared for those to come.
Background & Education
I graduated from the Canadian College of Naturopathic Medicine (CCNM), in Toronto, ON and am the Founder, Owner and Director of Evoke Integrative Medicine. I sit as Chair of Professional Development at the Boucher Institute of Naturopathic Medicine (BINM) in New Westminster, BC; I am consultant to several publicly traded companies and am a Certified Organizational Coach (UBC).
Philosophy
Optimal health, wellness and performance are dependent on individual balance in life, and that there are no absolute truths – in health, or otherwise. I view optimal health, and disease, as two ends of the same spectrum. No matter where you are now on that spectrum, I believes in inspiring and empowering you towards optimal function.
While I strive to keep one foot firmly planted on both sides of the fence and integrate therapies for individualized treatment plans; I consider myself very science-based and evidence-informed. Growing up with a chemical engineer as my father and my mother being a teacher, I have an innate urge to be able to understand and explain to you the physiological mechanisms and theory behind symptom patterns, and health disorders. All the risks, benefits, consequences mechanisms of actions of recommended treatments will also be explained.
Working with me is like working in a partnership and truly with a coach. Time spent with me should be a learning environment where you will be expected to participate in the decision making process regarding your treatments and action-based recommendations. Armed with the pertinent information, you’ll be able to make truly informed, educated and empowered decisions.
History
Throughout my academic career, I always complemented my medical education with experiences in competitive sport, politics, and leadership opportunities. Serving two years for the Naturopathic Students’ Association (NSA) at CCNM, I held the post of President of the NSA in my final year of study. During my internship at the Robert Schad Naturopathic Clinic (RSNC), I played an integral and organizational role in the Sports Medicine & Pain Management Team under the tutelage of Dr. Aubrey Rickford, ND, and Dr. Leslie Solomonian, ND, and volunteered my time at RSNC’s satellite clinic in an underserviced Parkdale clinic in downtown Toronto.
I’m a proud alumnus of St. Francis Xavier University in Antigonish, NS, where I graduated with Honours from StFX’s Bachelor of Science program in Human Kinetics with a major in Kinesiology. My Honours thesis studied the effects of imagery training in elite athletes, which I completed under the supervision of Dr. Lou Bilek, Pae.D.
Personal Life
Known for his charisma and enthusiasm, Dr. Marr maintains devoted to all the communities that have touched him in his life, which stretch across Canada: Dr. Marr is a native of Vancouver and the Lower Mainland, but he was transplanted to suburban Toronto (Oakville, ON) early in life. Beginning his academic career at the University of Waterloo, he eventually sought out a broader undergraduate education and experience in Nova Scotia. He returned to live downtown Toronto for 6 years while attending CCNM, and finally home to Vancouver to begin his medical career, where he makes his home now in Coquitlam. Dr.Marr is a proud dad to 2 energetic elementary school-aged kids, Connor, and Claire.
Athletics & Coaching
A former varsity volleyball athlete for the University of Waterloo Warriors, and a provincial soccer champion, Dr. Marr also served for three years as the Assistant Coach for the StFX Women’s Volleyball program. Today, Dr. Marr continues to play volleyball, soccer and ultimate frisbee at both recreational and competitive levels, at all times of the year, and snowboards recreationally.
When Dr. Marr is not out enjoying the lifestyle that Vancouver and British Columbia afford him, with his family and friends, he enjoys reading about how trends capture our societies, about emerging technology, learning about changes in interpersonal communication, and the evolution of the psychology of motivation. Dr. Marr is a lifelong, devoted fanatic of the Vancouver Canucks, and an amateur photographer.
Special Interests & Expertise:
- Brain Medicine & Cognitive Performance
- Stress, Anxiety, Fatigue & Burnout
- Workplace Performance & Productivity
- Injury Rehabilitation (focus on shoulders, knees & ankles)
- Corporate Health & Public Speaking
- Coaching (Personal, Professional & Organizational)
Additional Training & Certifications:
- Board Certified in Acupuncture
- Board Certified in Pharmacy
Dr. Jason Marr, BScH, COC, ND
Naturopathic Doctor, Performance & Productivity Coach
I believ...
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Hi there, my name is Chloe and I’m a 4th-year naturopathic medical student extern with a strong foundation and interest in chemistry and genetics. I’m deeply passionate about optimizing one’s health, redefining and increasing the baseline quality of life with RESILIENCElabs.
I look forward to understanding and interpreting your genetic blueprint to create personalized maps, guiding you on your highway to health!
Hi there, my name is Chloe and I’m a 4th-year naturopathic medical student extern with a strong f...
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Karine is a Registered Clinical Counsellor with a rich experience serving individuals and families in private practice, healthcare, and community agencies. It brings her joy to support the personal growth journey of her clients, and to provide guidance as they rediscover what it means to live well, in whatever life holds right now. Her supportive presence invites clients to courageously share their stories as they continue to open their hearts and minds to the learnings of life.
Self-care is a vital part of Karine’s life. She can be found walking near the ocean, hiking in the local forest, discovering local artists, and reading while enjoying a delicious snack. Close friendships and family ties are treasured in her life, and she values community as a place of belonging and connection.
Her presence is calm, attentive, and encouraging. Karine has a responsive approach and will guide you in making positive changes as you work towards the goals that matter to you. She offers personalized tools to help you make progress, and celebrates the small successes, one step at a time in your journey of living with authenticity. Karine is honoured to be of support as you move through life’s challenges and adventures.
“Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn't change the truth that I am also brave and worthy of love and belonging”
- Brené Brown, The Gifts of imperfection
YOU MAY BE EXPERIENCING:
- Relationship conflict or breakdown
- Difficult career changes
- Unclear sense of life purpose
- Grief and loss
- Anxiety
- Depression or low mood
- Self-criticism or self-doubt
- Emotional triggers that impact daily life
- Physical health issues that affect energy levels
COMMON GAINS IN ATTENDING THERAPY:
- Strengthened ability to trust your own instinct and knowing
- Mindfulness strategies to cope with stress, anxiety, and painful emotions
- Grounding as you start to feel more capable and confident
- Deeper understanding of your thoughts and emotions
- Greater awareness of your resilience
- Clarity in what your next steps may be
It is Karine’s passion to help clients move from a place of discouragement, self-doubt, anxiety, or stress- into an experience of deeper joy, self-awareness, and confidence in moving through the world.
KARINE’S VALUES:
- Self-compassion
- Integrity towards self and others
- Opportunity to change and grow
- Respect for all human experiences
- Honest communication
- Living whole-heartedly
KARINE WORKS WITH:
- Individuals
- Couples
- Families
- She provides a safe space to honour and gently explore the goals, desires, losses and challenges of your life. Come and be deeply heard.
- Wherever you are right now is a good place to start.
Karine is in good standing with the BC Association of Clinical Counsellors (RCC #11373).
Many extended health plans cover counselling with a Registered Clinical Counsellor. Please check with your insurance provider about benefit coverage.
Karine is a Registered Clinical Counsellor with a rich experience serving individuals and familie...
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Dr. Dasha Leneva is dedicated to helping patients optimize their health and longevity through a holistic and personalized approach. With a special focus on dermatology, hormone health, gut health, and overall health optimization, Dr. Leneva is a trusted partner in your wellness
journey. Some commonly treated conditions include acne, psoriasis, eczema, perimenopause/menopause, PCOS, irregular cycles, PMDD, endometriosis, digestive issues, overall health and energy support. Her compassionate, thorough, and collaborative care empowers patients to take control of their health and feel confident in the solutions they choose.
Dr. Leneva’s journey into naturopathic medicine began with her undergraduate studies in Biological Sciences at Simon Fraser University. Her fascination with integrative approaches to medicine led her to pursue four years of medical training at the Canadian College of
Naturopathic Medicine in Toronto. She has since pursued additional advanced training in integrative dermatology, combining evidence-based therapies with aesthetic and functional medicine. A Vancouver native, Dr. Leneva is proud to serve the community she calls home.
Dr. Leneva employs a diverse array of therapies to provide individualized care, including advanced laboratory testing, diet and lifestyle counseling, pharmaceutical and nutraceutical
prescribing, IV and IM injection therapy, acupuncture, and evidence-based botanical medicine. She has extensive certifications and training, including:
- Pharmaceutical Prescriptive Authority – Canadian Pharmacists Association
- Board Certified in Intravenous (IV) Nutrient Therapy
- Board Certified in Minor Surgery
- Board Certified in Acupuncture
- Iron Infusion Therapy – Iron Rx
- Naturopathic Advanced Life Support (NALS) & BLS/CPR – Ohm Medical
- Cosmetic Neuromodulators – International Institute of Aesthetic Medicine
- PRP for Aesthetic Purposes (Hair and Skin) – International Institute of Aesthetic
Medicine
Dr. Leneva also holds professional affiliations as a registrant of the College of Naturopathic Physicians of British Columbia (CNPBC) and as a member of the British Columbia Naturopathic
Association (BCNA) and the Canadian Association of Naturopathic Doctors (CAND).
Dr. Leneva is passionate about bridging the gap between knowledge and implementation, empowering her patients to sustain healthier lifestyle choices. She uses strategic behaviour change techniques to help individuals successfully integrate wellness practices into their daily lives. She is dedicated to creating customized treatment plans tailored to the unique needs of each patient, ensuring a comprehensive approach to health and longevity.
Dr. Dasha Leneva is dedicated to helping patients optimize their health and longevity through a h...
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TRAUMA-INFORMED NATUROPATHIC CARE
Dr. Eastman is a trauma-informed Naturopathic Doctor and Trauma Recovery Coach.
Her practice is built upon her medical training, the naturopathic principles and her years of experience, and is blended with the most up-to-date, gentle and supportive therapy, counselling and trauma-informed, integrative practices for supporting mental health and healing from trauma.
She works collaboratively with other naturopathic doctors, conventional medical doctors, and allied healthcare professionals to ensure that both your body and your mind are set up for you to feel your best.
She takes a science-informed and evidence-based approach to discover the root cause of illness and discomfort, and builds treatment plans that include a blend of diet and lifestyle recommendations, clinical nutrition, botanical medicine, counselling, exercise prescription, supplements and laboratory testing or pharmaceutical prescription as necessary.
Dr. Eastman graduated from McMaster University’s Honours Kinesiology program in 2010, and the Canadian College of Naturopathic Medicine in 2015.
TRAUMA-INFORMED NATUROPATHIC CARE
Dr. Eastman is a trauma-informed Naturopathic Doctor and Traum...
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